The hustle was real today. 50/50 50 CAL ROW 50 WALL-BALLS (20 #) 50 PUSH-UPS 50 SHOULDER PRESS (45 #) 50 SIT-UPS 50 PULL-UPS 50 CAL ROW FOR TIME (37:00)

The hustle was real today. 50/50 50 CAL ROW 50 WALL-BALLS (20 #) 50 PUSH-UPS 50 SHOULDER PRESS (45 #) 50 SIT-UPS 50 PULL-UPS 50 CAL ROW FOR TIME (37:00)

By January 27, 2017February 5th, 2017Instafeed

The hustle was real today. 50/50 50 CAL ROW 50 WALL-BALLS (20 #) 50 PUSH-UPS 50 SHOULDER PRESS (45 #) 50 SIT-UPS 50 PULL-UPS 50 CAL ROW FOR TIME (37:00) @theforgecf @saddlebackcrossfit

Leave a Reply