Cannot wait for this Saturday! Heading out to the west coast regionals with the wife, @511tactical and some great friends @mrmannyflow3rs and @ckgoodchild May 24, 2018 By largela
Aftermath of our Veterans Day WOD @theforgecf 5 rounds 20 Cal Row 15 20 # Wall Balls 10 53 # KB Swings 5 Cal Ass Bike Then 5 rounds 25’ Farmer Carry 10 KB Deadlift 25’ Farmer Carry @reebok November 10, 2017 By largela
