The “Axis” of Evil 10 ROUNDS Power Clean – 165 # 8 Cal Row (round to 100Cal final Rd.) 10 Sit-ups So this was a @axiscrossfit workout that I modified to make it longer and incorporate some abs. Took me 18:50 but focused on form and not redlining. May 4, 2017 By largela
New 5.11 Tactical shirt I designed for our work box ( @theforgecf ) being co-signed by our coach @joel_thompson22 Available for sale at 5.11 Tactical stores in a few weeks. @crossfittustin May 3, 2017 By largela
3.8 miles earlier in the day and then this little bundle of fun. Thanks to Joel @crossfittustin for always coming to @theforgecf at 5.11 Tactical and making us earn our right to feel a little better about ourselves. April 26, 2017 By largela
DIG DEEP We’ve all been there. Hell, most of us will be there again tomorrow. These are the places where we truly find ourselves, where we discover our strengths and become better than yesterday. Extra Hard, Every Day! Only at www.LargeLA.com March 12, 2017 By largela
Sure, they're cheaper when you don't print the tags. But they're not as good. Extra Hard, Every Day…Every Damn Day. January 30, 2017 By largela
