Old faces in new spaces. At the new @crossfitforest location in Rancho Santa Margarita. February 12, 2017 By largela
Sure, they're cheaper when you don't print the tags. But they're not as good. Extra Hard, Every Day…Every Damn Day. January 30, 2017 By largela
The hustle was real today. 50/50 50 CAL ROW 50 WALL-BALLS (20 #) 50 PUSH-UPS 50 SHOULDER PRESS (45 #) 50 SIT-UPS 50 PULL-UPS 50 CAL ROW FOR TIME (37:00) January 27, 2017 By largela
