Back at it again. 5k Row (around 22min) 50 sit-ups 1 mile run (around 9min) … … September 16, 2019 By largela
Legit awesome morning with @instafronck and junior Franck. Sometimes the trail rides you but sometimes, sometimes, you ride the trail. July 8, 2018 By largela
Yeah…that sums it up pretty well. Me and @rwalltwo contemplating life decisions. Thanks for the photo @karissaata @provinggroundscomps @511tactical @crossfitforest.rsm @crossfitforest.lf June 24, 2018 By largela
Getting set up for the @provinggroundscomps for my first “official” “competition” (lol) with @crossfitforest.rsm and @crossfitforest.lf with teammates @rwalltwo and @karissaata June 23, 2018 By largela
Who else is going to get out there this weekend? Bikes and @511tactical bags loaded up! June 22, 2018 By largela
Just a quick little workout. 2 of 3 rounds. 6:14 40 situps 15 Overhead Squats Joel @joel_thompson22 putting us @theforgecf to work. June 20, 2018 By largela
FYI. CrossFit is still part of the program. We just get a little sidetracked is all. @rwalltwo and I getting ready for the and it’s going to take some doing! @provinggroundscomps June 13, 2018 By largela
Lost my rear axle on Jasmine a few weeks ago somewhere in Flagstaff so I’m really starting to jones for it. May 31, 2018 By largela
