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Back at it again. 5k Row (around 22min) 50 sit-ups 1 mile run (around 9min) … …

September 16, 2019
By largela

Legit awesome morning with @instafronck and junior Franck. Sometimes the trail rides you but sometimes, sometimes, you ride the trail.

July 8, 2018
By largela

Yeah…that sums it up pretty well. Me and @rwalltwo contemplating life decisions. Thanks for the photo @karissaata @provinggroundscomps @511tactical @crossfitforest.rsm @crossfitforest.lf

June 24, 2018
By largela

Forest folk being amazing. @crossfitforest.lf @crossfitforest.rsm

June 24, 2018
By largela

We came here to get 6th! @provinggroundscomps

June 23, 2018
By largela

Getting set up for the @provinggroundscomps for my first “official” “competition” (lol) with @crossfitforest.rsm and @crossfitforest.lf with teammates @rwalltwo and @karissaata

June 23, 2018
By largela

Who else is going to get out there this weekend? Bikes and @511tactical bags loaded up!

June 22, 2018
By largela

Just a quick little workout. 2 of 3 rounds. 6:14 40 situps 15 Overhead Squats Joel @joel_thompson22 putting us @theforgecf to work.

June 20, 2018
By largela

FYI. CrossFit is still part of the program. We just get a little sidetracked is all. @rwalltwo and I getting ready for the and it’s going to take some doing! @provinggroundscomps

June 13, 2018
By largela

Lost my rear axle on Jasmine a few weeks ago somewhere in Flagstaff so I’m really starting to jones for it.

May 31, 2018
By largela
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