Out here with @511tactical crew watching @scalifit getting it handled at the West Coast @crossfitgames Regionals. Nice to not be working for a change! @misschavez4 @mrmannyflow3rs @ckgoodchild @bikes_beer_music May 26, 2018 By largela
Cannot wait for this Saturday! Heading out to the west coast regionals with the wife, @511tactical and some great friends @mrmannyflow3rs and @ckgoodchild May 24, 2018 By largela
Aftermath of our Veterans Day WOD @theforgecf 5 rounds 20 Cal Row 15 20 # Wall Balls 10 53 # KB Swings 5 Cal Ass Bike Then 5 rounds 25’ Farmer Carry 10 KB Deadlift 25’ Farmer Carry @reebok November 10, 2017 By largela
Earlier today we did our 5.11 TRX fitness assessments. Great time. Glad to be part of such an awesome, fit minded and positive community. Thanks to @lifechangr for always pushing us to be better than the day before. October 18, 2017 By largela
Handled. With the @crossfitforest family. Granted I thought today’s WOD involved heavy deadlifts rowing and another something. But got after it with some great people. October 18, 2017 By largela
Old faces in new spaces. At the new @crossfitforest location in Rancho Santa Margarita. February 12, 2017 By largela
