Out here with @511tactical crew watching @scalifit getting it handled at the West Coast @crossfitgames Regionals. Nice to not be working for a change! @misschavez4 @mrmannyflow3rs @ckgoodchild @bikes_beer_music By largela | Instafeed | No Comments
Cannot wait for this Saturday! Heading out to the west coast regionals with the wife, @511tactical and some great friends @mrmannyflow3rs and @ckgoodchild By largela | Instafeed | No Comments
Aftermath of our Veterans Day WOD @theforgecf 5 rounds 20 Cal Row 15 20 # Wall Balls 10 53 # KB Swings 5 Cal Ass Bike Then 5 rounds 25’ Farmer Carry 10 KB Deadlift 25’ Farmer Carry @reebok By largela | Instafeed | No Comments
Earlier today we did our 5.11 TRX fitness assessments. Great time. Glad to be part of such an awesome, fit minded and positive community. Thanks to @lifechangr for always pushing us to be better than the day before. By largela | Instafeed | No Comments
Handled. With the @crossfitforest family. Granted I thought today’s WOD involved heavy deadlifts rowing and another something. But got after it with some great people. By largela | Instafeed | No Comments
Old faces in new spaces. At the new @crossfitforest location in Rancho Santa Margarita. By largela | Instafeed | No Comments
