Another Saturday morning in Rancho Santa Margarita @crossfit.forest.rsm Started with 5×6 frontsquats then into a nice 3rd WOD of 80’ overhead dumbbell lunges and 3 rope climbs.

Another Saturday morning in Rancho Santa Margarita @crossfit.forest.rsm Started with 5×6 frontsquats then into a nice 3rd WOD of 80’ overhead dumbbell lunges and 3 rope climbs.

By January 13, 2018Instafeed

Another Saturday morning in Rancho Santa Margarita @crossfit.forest.rsm Started with 5x6 frontsquats then into a nice 3rd WOD of 80’ overhead dumbbell lunges and 3 rope climbs.

Leave a Reply