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Another Saturday morning in Rancho Santa Margarita @crossfit.forest.rsm Started with 5×6 frontsquats then into a nice 3rd WOD of 80’ overhead dumbbell lunges and 3 rope climbs.

By January 13, 2018Instafeed

Another Saturday morning in Rancho Santa Margarita @crossfit.forest.rsm Started with 5x6 frontsquats then into a nice 3rd WOD of 80’ overhead dumbbell lunges and 3 rope climbs.

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